Episode 46: Finding Joy, Peace, and the Expert Within feat. Peter Godard and Mona Khan

As another year of rapid change and workplace demands comes to a close, we’re taking a different kind of pause. In this episode, guests Peter Godard and Mona Khan of the Social Identity Coaching Lab invite us into a grounded, reflective conversation about what it means to cultivate joy, peace, and presence at work — not as a luxury, but as a necessary condition for people to thrive. We explore why attending to workplace culture is a catalyst for meaningful change, how to release old patterns to make room for the new, and what it looks like to trust the expert within ourselves. This is an episode designed to meet anyone who works where they are. Not with another to-do list, but with space. With breath. With the reminder that sustaining systems change and advancing equity requires tending to our own humanity. Settle in. Take a moment. This is your pause.Liberation Toolkit: https://www.socidlab.com/liberation-toolkit