EPISODE #46: Getting Back To Training After COVID + Better Habits Challenge!

from The Live Well Podcast By STRONGSIDE · host Mitchel Black

Coach Mitchel and Coach Bri talk about how to approach exercise after having COVID, and they dive into how mastering our small HABITS each day will lead us to success in our goals. Link to Habit Challenge: https://the-strongside.my.canva.site TEXT: HABITS22 to +1 (470) 450-3309 for the 30 days of tip and advice support from Coach Bri

Episode metadata supplied by the publisher feed · Published Feb 3, 2022

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EPISODE #46: Getting Back To Training After COVID + Better Habits Challenge!

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This episode is 49 minutes long.

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This episode was published on February 3, 2022.

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