Episode 46 – Giving Thanks
from The Critical Path with Mary and Jason
This week, we are talking about the sometimes complicated topic of being grateful. If you celebrate Thanksgiving, you know that while we’re all enjoying a giant holiday meal with whatever your family’s favorite dishes may be, the underlying meaning of the holiday is right in the name – giving thanks. We’re talking about why some of us in the modern world can have a complicated relationship with gratitude, and some ways to tap into the positive parts of that emotion while sidestepping some of the noise that society has introduced. We talk about: Favorite Thanksgiving Dishes Why gratitude is good for you Why gratitude can be complicated (especially for women) Steer clear of ‘gratitude for what you have’ Focus on gratitude for who you have Focus on gratitude for what you have accomplished Favorite Thanksgiving desserts If you would like to read the book we talked about in this episode – Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski, you can find it here. The post Episode 46 – Giving Thanks appeared first on Arcade Construction Academy.
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