Episode 46- Guest Podcast- The Relaxed Running Podcast with Tyson Popplestone

Last week I got interviewed with Tyson Popplestone on the Relaxed Running Podcast. Here's the Brief. Dane Verwey is an Australian Running Physiotherapist. His mission is to help distance runners prevent common running-related injuries. In this episode, Dane talks about the common running injuries he deals with daily and his best advice when it comes to preventing running injuries . This is a great conversation that has the potential to save you many years of trial and error when it comes to navigating your way through the often injury-riddled world of distance running.