Episode 46 - Heather Kaufman (60lbs lost)

This weeks guest is  Heather Kaufman from Buffalo, New York. She is the wonderful wife of Tim Kaufman and herself has lost 60lbs. They spent much of early life together eating pizza & wings, both became overweight, and eventually Heather found herself having to put Tim's socks and shoes on daily because he was unable to. In the last several years she has turned around her own health and just last year they climbed the highest peak on the East Coast together. She encourages others to be there for their spouses who may also struggle with their weight as well as making sure to take care of yourself so that you can take care of others. We have a great conversation and I hope that you enjoy it!