Episode 46: How to eat for the rest of your life

About the episode: Garrett gets to connect with three of her former Dare To Eat clients to see what they learned from the program, what has stuck with them and how it’s changed their life. Why you’ll love it:  Everyone’s perspective is different. Everyone’s “why” was different. Everyone who had success was autonomous and ready to put in the work. Greater Message: Having a “why” is important and understanding that your “why” can/will change. Fat loss is achieved by a lifestyle change. Links: IG: Kelley Hayes @kelbel613 IG: Daniela Visnjic @dvisnjic IG: Torey Rosen @Toreyrosen Learn more about your ad choices. Visit megaphone.fm/adchoices