Episode 46: How to not lose progress during the holidays

Join the Reset Retreat: https://landing.leahbrueggemann.com/reset-retreat-oct26I know that The holidays can be a super stressful time for many. It is also super common to just feel like you are in limbo from Christmas to New Years, and just forget to take any time for yourself. IN TODAY’S EPISODE, YOU WILL LEARN:My top tips for thriving during the HolidaysSome new things I have been trying health wiseGet your seeds shipped to your door from Funk it Wellness: LEAH15 saves you money!Get your Real Mushroom extracts hereCode LEAH10 gives you a discountGet your Redmond's sea salt hereCode LEAH15Mushroom coffee here$20 off your first Butcher box hereGet your supplements at a discount here.Cellcore parasite protocol is here, steps 1 and 2. Use code BOADbfHU to create an account,Apply for the waitlist for 1:1 coaching Learn more about FDN here.You can join our private facebook group, Balancing Hormones NaturallyFollow us on Instagram @balancinghormonesnaturallyFollow me on Instagram @leah_bruegThe recommendations presented in this podcast are not a substitute for for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.Some of these links contain affiliate links Hosted on Acast. See acast.com/privacy for more information.