Episode 46: Mindful Movement: A typical day for our fitness expert

from Eating For You · host Sallyanne Pisk

What does a day in the life of a personal fitness professional look like? How active are they? I am so happy to welcome back our resident podcast fitness expert, Angela Mills. In this episode, Angela kindly shares a “day” in her life and the tips and tricks she has to retain balance in her life. Follow Angela on Instagram so you can consistently participate in activities that you enjoy https://www.instagram.com/fitandfabulous.online/

Episode metadata supplied by the publisher feed · Published Aug 7, 2023

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Episode 46: Mindful Movement: A typical day for our fitness expert

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