Episode 46: Q&A - Combating burnout, high-performance habits, nutrition recs, strongman for tactical athletes? & more episode artwork

EPISODE · Oct 17, 2025 · 46 MIN

Episode 46: Q&A - Combating burnout, high-performance habits, nutrition recs, strongman for tactical athletes? & more

from The Everyday Responder · host Coach Justin McCartney

Here are some topics we covered in this weeks Q&A: Fueling for performance Resting between exercises How to fit macros without going over How to combat burnout Habit and mental game developmentStrongman for tactical athletes?  If you enjoyed this episode, or have feedback, don't forget to leave a review! If you're interested in our newsletter, join here: Weekly newsletter Lets connect: Tactical Readiness Blueprint - Receive Individual strategy and tactics (Free)The Endurance Crucible - Learn how the elite endure when others quitRun with Staying Power - Free 8-Week Running base builderUniform Strong -  Carry. Endure. Lift. Recover. - Stop Gambling With Your ReadinessFree Newsletter – Tactical training insights twice weekly Website - Everyday Responder Articles Instagram – @everydayresponders

Episode metadata supplied by the publisher feed · Published Oct 17, 2025

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Here are some topics we covered in this weeks Q&A: Fueling for performance Resting between exercises How to fit macros without going over How to combat burnout Habit and mental game developmentStrongman for tactical athletes? If you enjoyed this episode, or have feedback, don't forget to leave a review! If you're interested in our newsletter, join here: Weekly newsletter Lets connect: Tactical Readiness Blueprint - Receive Individual...

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Episode 46: Q&A - Combating burnout, high-performance habits, nutrition recs, strongman for tactical athletes? & more

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