EPISODE · Dec 12, 2023 · 27 MIN
Episode 46: Reaching Healthy Goals
from Health Matters: Getting Real About Wellness · host Sharon Martin & Daniela Contreras
A new year often brings a clean slate -- a chance to start fresh. It’s why many people use this time of the year to make changes for a healthier lifestyle.Buck August, Enloe Health’s Registered Dietitian and Diabetes Specialist, shares some tips on how to make changes to our lifestyle and eating habits.
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Episode 46: Reaching Healthy Goals
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