EPISODE · Jan 12, 2023 · 1H 14M
Episode 46: Reverse Dieting is NOT just for Bodybuilders: Lifestyle Series
from The ProPhysique Code · host Phil Pirtle, Jessica Best and Christina Kassel
What is Reverse Dieting and why is it so important? This common term is oftentimes associated with competitors/bodybuilders, but it is a GREAT tool for ANYONE. In this episode, the lifestyle team goes into depth on reverse dieting and why it is so important in anyone's fitness journey.
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Episode 46: Reverse Dieting is NOT just for Bodybuilders: Lifestyle Series
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This episode is 1 hour and 14 minutes long.
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This episode was published on January 12, 2023.
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