Episode 46 - The Curiosity of Trauma, EMDR, and Energy Hygiene

In this episode, Sol and I discuss what trauma is, how personal challenges influence our collective trauma, and discuss ways to identify, befriend, and reduce it.   Sol Bautista is an acclaimed public speaker who brings an inspiring, honest, and hopeful perspective to diverse audiences. As a Mexican recruited to work as a professional psychologist in the Texan education system, an award-winning bilingual actor and film-maker, and former Director of Professional Development and Outreach at Creative Waco, she seamlessly integrates storytelling, often gritty experience, and cutting edge research in psychology, embodying the transformative power of a growth mindset.   She stands as a living testament to cultural adaptability, empowering and guiding others to embrace that journey with curiosity, compassion, and courage. Sol Bautista exemplifies the profound impact of one individual on the world.   Sol Bautista: www.solbautista.com | [email protected] | IG: @solbautista.mgw Beverly Biehl: Personal Energy Protection/Energy Hygiene Class: https://TheIntuitiveInteriorTransformation.as.me/PEPclassOctober www.TheIntuitiveInterior.com , [email protected] IG:@theintuitiveinterior