Episode 46 - The Fascial System Part 2

from Speed Strength Show · host SpeedStrengthShow

This episode Tommy and Braden discuss the fascial system including important training considerations, potential methods to target desired adaptations and timelines of said adaptations. As always this is sandwiched between random banter and this week's music selection.

Episode metadata supplied by the publisher feed · Published Nov 17, 2021

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Episode 46 - The Fascial System Part 2

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This episode was published on November 17, 2021.

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