Episode 46: Thinking Positively - or Running Away from Your Feelings?

What’s wrong with thinking positively? Could be a lot. Let’s take another look at the "positive psychology" movement in this episode of The Psych Files podcast. I’ll share some additional ideas for bringing about more positive events in your life, talk about social comparison theory, and then discuss how important "negative" - that is sad - feelings are in our lives. Those are moments not to run from, but to embrace.