Episode 46 - Understanding Suicide: Of Suicidal Ideation and Self-harm, Explained.

“Being strong is when you are able to tell people that you are weak.”  Suicide and self-harm is not something that most people are comfortable talking about, but it's happening outside our very door. Join friends from different walks of life - Didie, Eiko, Aida, Marina and Yana as they try to make sense, together with their 3 guests; suicide attempt survivor, Ms Fraja Beha, Ketua Jabatan Psikiatri Hospital Angkatan Tentera, Tuanku Mizan - Kol Dr Siti Nordiana Dollah and Executive Director of BefriendersKL, Mr Kenny Lim. SDG 3: Good health and Well-being #MentalHealth #PeerToPeer #UnitedNations #SustainableDevelopmentGoals #17SDG #PublicRelations #UiTMMassComm Connect with us on Twitter! @realiteapodcas1 **Trigger Warning (TW): This podcast includes narration of self-harm (self-inflict or situational-based). Should you have or currently going through this, please seek immediate help from Befrienders at 03-76272929, for 24 hours emotional support**