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Episode 46: Why Protein Matters More After 40 episode artwork

EPISODE · Jul 15, 2025 · 50 MIN

Episode 46: Why Protein Matters More After 40

from Empowered Perimenopause With Francesca Liparoti · host Francesca Liparoti

Learn why protein becomes essential for women over 40, not just for fitness or body goals, but for your muscle, metabolism, hormones, blood sugar, bones, and long-term vitality.

What this episode covers

Learn why protein becomes essential for women over 40, not just for fitness or body goals, but for your muscle, metabolism, hormones, blood sugar, bones, and long-term vitality.

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Episode 46: Why Protein Matters More After 40

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Frequently Asked Questions

How long is this episode of Empowered Perimenopause With Francesca Liparoti?

This episode is 50 minutes long.

When was this Empowered Perimenopause With Francesca Liparoti episode published?

This episode was published on July 15, 2025.

What is this episode about?

Learn why protein becomes essential for women over 40, not just for fitness or body goals, but for your muscle, metabolism, hormones, blood sugar, bones, and long-term vitality.

Can I download this Empowered Perimenopause With Francesca Liparoti episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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