Episode 46: Wins, Myths, and Fails In Women's Health with Jennifer Falkner, DNP

Episode 46 - Jennifer Falkner, Uplift for Her Nurse Practitioner, joins Mallorie to share what actually works for women’s health—straight from clinical experience. From hormone therapy and sleep support to weight loss, libido, and gut health, they’re breaking down the wins, the myths, and what’s just not worth your energy. Whether you’re navigating perimenopause, dealing with weight that won’t budge, or just trying to feel better in your own skin—this one’s for you.   Mentioned in this episode: Cortisol Manager, L-theanine, magnesium glycinate Passionflower tea, Ashwagandha, bovine immunoglobulins Come As You Are by Emily Nagoski The Tapping Solution Coconu personal lubricant – Use code “Uplift” for 15% off your order!   Enjoy this episode? Rate & review our show to help us reach more women like you. Thanks for listening! Work with Uplift for Her and/or learn more about our offerings at upliftforher.com. New podcast episode every Tuesday! Connect with us on Instagram and YouTube at @upliftforher.   Support our podcast by using any of the following links & Uplift For Her discount codes:  Amazon Storefront: https://www.amazon.com/shop/upliftforher Coconu: Use code “upliftforher” at checkout for 15% off at coconu.com Fullscript Supplement Shop: https://us.fullscript.com/welcome/mcracroft Just Ingredients: Use code “upliftforher” for 10% off at https://justingredients.us/UPLIFTFORHER LumeBox: Save $250 with our link. Click here to shop Needed: 20% of your first order with our link. Click here to shop Saalt Period Products: Use code “UPLIFTFORHER20” for 20% off. Click here to shop