Episode 462 – Getting Out Of Pain to Train: Interview wi...

What this episode covers

Having had a back injury for about 1.5 years, I remember how frustrating and overwhelming it felt to get started back into a workout routine. Feeling that my workouts were limited, my ability was lacking and my fear was in high gear of risking injury to myself again. Today, we chat with Rafal Matuszewki, owner […]

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Frequently Asked Questions

How long is this episode of FIT CHICKS Chat?

This episode is 36 minutes long.

When was this FIT CHICKS Chat episode published?

This episode was published on November 9, 2022.

What is this episode about?

Having had a back injury for about 1.5 years, I remember how frustrating and overwhelming it felt to get started back into a workout routine. Feeling that my workouts were limited, my ability was lacking and my fear was in high gear of risking...

Can I download this FIT CHICKS Chat episode?

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