Episode 47 – Ashley Randall

"Love yourself enough to care enough.  Love yourself enough to hold yourself accountable" per Ashley Randall.  Ashley Randall has been a student of the fitness game for the past 15 years and wanted to learn it all, push herself and help inspire women to feel strong.  Ashley explained how she started her business, growing pains, learning new skills and continued communication with her mentor.  Cross Fit gym, Ashley then taught functional fitness with 1:1 training, then a group fitness setting.  Ashley's spent so many years in this fitness space trying it out on herself and working with others that setting up customizable personal plans comes second nature to her.  If you're looking for a coach to transform your mind and body, have support and feel your best, check out Ashley's webpage, https://www.ashleyrandallfitness.com/.  Robyn will be working with Ashley in 2022 and she's so excited.  Follow Robyn's progress at our Website, https://www.icandoanythingpod.com/. "You are a fitness beast and your workout moves are crazy impressive."  -Robyn Steckel regarding Ashley Randall Ashley's webpage, https://www.ashleyrandallfitness.com/ Ashley's programs:  Body Take Back, Elevate, Apex Ashley's Instagram - ashleyrandallfit   You can follow the I Can Do Anything Podcast at: Like us and subscribe on Facebook - https://bit.ly/3bG0Efk Follow us on Twitter - https://bit.ly/2yqZczb Find us on Instagram - https://bit.ly/2xDFIa4 Get your merch here - https://bit.ly/teespringicdapod Watch our faces on YouTube - https://www.youtube.com/channel/UCeI1EHGodsDgwYbvHuOxLQQ Email us at – [email protected] And then there is always our website - www.icandoanythingpod.com Join us on Goodreads – ICDA