Episode 47: Caregiver Burnout Managing Special Needs Kids with Katie Elise of Thriving While Surviving Podcast

Send a textIn this episode, we sit down with Katie Elise, host of the Thriving While Surviving podcast, to discuss caregiver burnout, especially for parents and caregivers of children with special needs. Katie shares her personal journey and offers actionable strategies to manage stress, maintain mental and physical health, and find support. Listeners will gain insight into how to balance caregiving responsibilities with self-care, fostering resilience, and creating a sustainable caregiving routine.Katie Elise is the host of the Thriving While Surviving podcast, where she provides support, resources, and encouragement for caregivers, especially those caring for children with special needs. Drawing from her own experiences, she offers valuable insights and advice to help caregivers thrive in their roles.Instagram: https://www.instagram.com/katieelise_thatsme/Podcast: https://podcasters.spotify.com/pod/show/katie-elise Let’s continue the conversation on my private Facebook Group More than a Merchant Mariner's Wife Podcast Listener Support CommunityDid you know I have a website? Check it out for motivational products for women and moms to calm the chaos of life! Enter the code Podcast25 and enjoy 25% off my entire website! www.2gullsandabuoy.com Join our email list and enjoy freebies, downloads, more coupons and notes from me! I’d love to hear from you! Feel free to shoot me an email at [email protected] or join our Facebook group to discuss the Podcast further or other topics that are on your mind!