Episode 47 - Did Your Parents Ever Tell You to Be Still? It Turns Out They Were Onto Something.

from Nourishing Body & Soul: The Podcast · host Tracy Astle

Do you feel like you don't have time to be still, even for a minute? Maybe the idea of it sounds boring or useless to you. Join us for a fun chat and some practical tips on the benefits of stillness and how to claim them - even if you only have a few seconds! NourishingBodySoul.com LinkedIn page

Episode metadata supplied by the publisher feed · Published May 2, 2024

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Episode 47 - Did Your Parents Ever Tell You to Be Still? It Turns Out They Were Onto Something.

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