Episode 47 - First world problems

from 3 Schweinehunde · host Birgit, Steve, Dominic und Stefan

Show Notes and Links Moderation: Stefan Social Media Strava-Club (391 Mitglieder) Instagram Twitter Einladungslink in Mattermost (31 Mitglieder) Rechenschaftsablage/State of the Pig 71 Tage seit letzter Folge am 9.12.2021 Stefan: 183.2 km bei 28 Läufen Birgit: 246 km bei 46 Läufen Dominic: 15 km bei 3 Läufen; 17x Fahrrad 1 h Steve: 353 km bei 34 Läufen Stefan 1002 Aktivitäten auf Strava! bin noch langsamer als sonst, ab es geht mir gut, arbeite zu viel Kofuzi - No Motivation Encrateia - arbeite mal wieder am Update, vermutlich Einstellung von iOS-Support Mittelfußlauf: Biomechanische Grundlagen, praktische Tipps und die effektivsten Übungen Birgit mein Silvesterlauf hat mir mal wieder gezeigt, daß ich einfach kein Gruppenläufer bin. Egal wie nett die Gruppe ist! Fitnesslevel läßt noch sehr zu wünschen übrig, aber ich habe meine 30 Tage Challenge (5 km an 30 Tagen in Folge) durchgezogen Steve Neuer Online Auftritt S.D_running auf Instagram Neuer Stryd, jetzt mit Wind Watt-Werte aber ca. 10W höher als beim Alten. Tipps? Polar H10 macht Probleme Form kommt schön langsam Podcast Tipp: Run.Cook.Eat.Repeat. Nächste Termine 21.05.2022 Herzogstadtlauf Straubing :) 29.05.2022 Regensburg Marathon 01.07.2022 NCT Lauf 24.08.2022 Hirschenstein Berglauf 01.10.2022 Arberland UltraTrail & 16 km ArberseewandTrail 02.10.2022 11. Tierschutzlauf 2022 09.10.2022 3-Länder-Marathon

Episode metadata supplied by the publisher feed · Published Feb 17, 2022

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