Episode 47: Getting Comfortable with Being Uncomfortable episode artwork

EPISODE · Apr 22, 2022 · 34 MIN

Episode 47: Getting Comfortable with Being Uncomfortable

from Positive Choice Wellness Podcast

On this episode we discuss leaning into our discomfort when trying new exercises or changing our habits. With Exercise Physiologists/Nutritionists: Anneliese Piazza, MS and Melanie Perkins, MS. Want an appointment with us? We work with people virtually around the country. E-mail your inquiry: https://positivechoice.org/contact-us/

Episode metadata supplied by the publisher feed · Published Apr 22, 2022

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Episode 47: Getting Comfortable with Being Uncomfortable

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This episode was published on April 22, 2022.

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