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Episode 47 - Is it Really Just calories in V's Calories out? episode artwork

EPISODE · Sep 12, 2019 · 18 MIN

Episode 47 - Is it Really Just calories in V's Calories out?

from Sustain Nutrition - Chewing the Fat · host Sustain Nutrition

Is weight loss as simple as just taking in fewer calories than you have going out. Is it just a case of keeping the 'books balanced' or is there more to it? As always thanks for listening and keep the podcast suggestions coming

What this episode covers

Is weight loss as simple as just taking in fewer calories than you have going out. Is it just a case of keeping the 'books balanced' or is there more to it? As always thanks for listening and keep the podcast suggestions coming

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Episode 47 - Is it Really Just calories in V's Calories out?

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Frequently Asked Questions

How long is this episode of Sustain Nutrition - Chewing the Fat?

This episode is 18 minutes long.

When was this Sustain Nutrition - Chewing the Fat episode published?

This episode was published on September 12, 2019.

What is this episode about?

Is weight loss as simple as just taking in fewer calories than you have going out. Is it just a case of keeping the 'books balanced' or is there more to it? As always thanks for listening and keep the podcast suggestions coming

Can I download this Sustain Nutrition - Chewing the Fat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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