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Episode 47- New Years Resolutions episode artwork

Jan 19, 2016 20 min

Episode 47- New Years Resolutions

from 318 Now Podcast

Episode 47 welcomes Bonnie Farmer Hay, Class Instructor with Anytime Fitness! Bonnie discusses the best approaches to commit to your health-related New Years Resolutions. In addition, Bonnie discusses healthy eating habits and the importance of exercising! In conclusion, Josh announces a weekly feature, exclusive to the 318 Now Podcast Facebook page. Thanks for downloading Episode 47 of the 318 Now Podcast!

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Episode 47- New Years Resolutions

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This episode is 20 minutes long.

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This episode was published on January 19, 2016.

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