EPISODE · Feb 26, 2024 · 22 MIN
Episode 47: Shadow work 101
from Body Wisdom Rising · host Alyssa Stefanson
Send us Fan MailWelcome back to another episode! This is a solosode episode where Alyssa dives into working with the shadow! Shadow work, based on the teachings of Carl Jung, involves exploring the darker aspects of our personality that we may have repressed or denied. By shining a light on these shadow elements, we can integrate them into our conscious awareness and experience profound personal growth and self-discovery. Alyssa's IG: @thealyssastefansonAlyssa's IG: @wildfeminineriseWork With Alyssa:The Calling —A 9 Month Initiation Into Your Soul's AssignmentIn Service— 1:1 Soul-Led Leadership MentorshipThe Awaken Experience— 7 Day Retreat In Costa Rica with Alyssa & Dr. JesseFree Meditation —Positive Timeline ActivationWatch Alyssa's episode on Lead With Heart
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Send us Fan Mail Welcome back to another episode! This is a solosode episode where Alyssa dives into working with the shadow! Shadow work, based on the teachings of Carl Jung, involves exploring the darker aspects of our personality that we may have repressed or denied. By shining a light on these shadow elements, we can integrate them into our conscious awareness and experience profound personal growth and self-discovery. Alyssa's IG: @thealyssastefanson Alyssa's IG: @wildfemininerise Wo...
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Episode 47: Shadow work 101
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