Episode 47- Stress & Burnout

No one likes the feeling of being stressed but we have all gone through it one way or another. Worse when prolonged stress causes a burnout and begins to affect day to day activities. while others handle it easier than others, one thing is for sure, it's all unpleasant. Join us as we give our points on the unpleasantry of the two and give an insight on how we try to handle stress!Don't forget to follow, share and leave a rating/review🙌🏾Follow us on social media:YOUTUBEINSTAGRAM@mind_of_bourne & @wengussTWITTERTIKTOK

What this episode covers

No one likes the feeling of being stressed but we have all gone through it one way or another. Worse when prolonged stress causes a burnout and begins to affect day to day activities. while others handle it easier than others, one thing is for sure, it's all unpleasant. Join us as we give our points on the unpleasantry of the two and give an insight on how we try to handle stress! Don't forget to follow, share and leave a rating/review🙌🏾 Follow us on social media: YOUTUBE INSTAGRAM @mi...

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This episode is 34 minutes long.

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This episode was published on February 5, 2023.

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