Episode 47 with Gio Sozzi (Kinsei-Do Corner): Better Life, Better Performance - my Hintsa Performance coaching certification client shares his story

Welcome to Kinsei-Do Corner. I’m your host, Jo, and on this show I sit down with athletes, coaches and fitness enthusiasts from Jakarta and beyond, and we talk about all things health and fitness. On today’s episode I had the pleasure of catching up with my old friend, former room mate and client, Gio, to talk about the Performance Coaching journey we took together in early 2022, and how this has positively impacted and continues to impact his life ever since. I essentially became a Performance Coach - as opposed to “just” an online trainer - via the certification program from one of the leading coaching companies in the world, Hintsa Performance, and one key part of this very rigorous program was working through Hintsa’s entire Circle of Better Life coaching methodology with a real practical client for 5 months. Gio was this client, and through the work we did together, I became a better coach, and Gio - as you will learn in this episode - developed and refined the systems, habits and routines that allow him to lead his best life. So, if you ever wondered how coaching works, what a coach does and whether you too could benefit from working with one, you’ll find all the answers in this fantastic conversation with Gio!