Episode 47 with Michael Loeffler, MFT: How to Reframe the Athlete Mindset

Send us Fan MailIn today's episode, we speak with Michael Loeffler, MFT about how athletes can work to reframe their mindsets around obstacles, life transitions, and more.Michael is a private practice psychotherapist in Sonoma County specializing in amateur and professional athletes and individual depth work. If he isn’t training for a trail race he is most likely with his partner and two children foraging for mushrooms or attending to the myriad domestic responsibilities one finds in mid life.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.See you in the next episode!***New customers save 10% off all products on our website with the code NEWNR10Find our Vegan Athlete Meal Plan here: https://nutritional-revolution.com/product/vegan-athlete-meal-plan/Find our Supplements that Improve Performance Mini Course here: https://nutritional-revolution.com/product/supplements-that-improve-performance-mini-course/If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at [email protected].***Mentioned:Michael LoefflerWebsite: https://sanfranciscotherapy.com/index.htmlInstagram: @trailpsycheFreetrail article: A Trail Runner’s Guide to Mid-LifeAtomic Habits by James Clear: https://amzn.to/3FGEc7EEpisode 41 with Hillary Allen: Fueling for Skyrunning and Ultra Trail Running and Nutrition for InjuryApple PodcastsSpotify Episode 44 with Dylan Bowman: How a Professional Trail Runner Fuels for PerformanceApple PodcastsSpotifyMORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → [email protected] in having your biomarkers or nutrigenomics checked? Email us at [email protected] TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution