47 | How to Reduce Headaches Caused By Mental Illness Through Positive Thinking episode artwork

EPISODE · Nov 6, 2022 · 11 MIN

47 | How to Reduce Headaches Caused By Mental Illness Through Positive Thinking

from Win Over Depression One Day At Time | Wellness Course, E-Book, 1:1 Coaching | Tamera Trotter, Mental Health Coach · host Tamera C. Trotter

Send us Fan MailStruggling with mental illness? sadness and low self esteem? Do you feel alone and overwhelmed?  Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for taking the first step to help reduce feelings of overwhelm, pain and anxiety.You are a winner and that is an undisputed fact.  Even though you may not feel like; take a look in the mirror and see what others see in you.  No matter your circumstances; you hang in there. There are better days ahead in store for you. It may not feel like it right now but you will see the light at the end of the tunnel. Hold on and keep the faith. You are much stronger than you think. Do not give up on yourself. This too shall pass and the latter part of your life will be greater.Support the showGET COURSE NOWhttps://www.pensight.com/x/14DaystoManageDepression

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Send us Fan Mail Struggling with mental illness? sadness and low self esteem? Do you feel alone and overwhelmed? Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for taking the first step to help reduce feelings of overwhelm, pain and anxi...

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47 | How to Reduce Headaches Caused By Mental Illness Through Positive Thinking

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This episode was published on November 6, 2022.

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