Episode 47- Zoom Run Culture Owl catch up!

Wow, solo training can be hard, especially with no clear race in sight! It was great to catch up and chat to Damien Clark and Pete Dutton (a couple of guys I normally see face to face 3-4 times a week, they are key members of the group I coach, the Run Culture Owls!). It was great to chat about the challenges of this time but also the positives that can come out of it. We go over how/why we have changed the training we do over this COVID-19 period. Always fun catching up with these two!