Episode 471: Ask An Expert: About Mental Health with Madina Alam

Madina Alam is a licensed mental health therapist in New York and North Carolina. She has many years of experience exclusively treating OCD and anxiety-related disorders.Today’s episode provides deep talking points, surrounding overcoming adversity in life. Madina talks about how she was diagnosed with Rhabdo and explained to us how she faced her fear and conquered it.00:27 Madina Alam gives us a journey on who is a therapist.2:58 Madina talks about how she was diagnosed with Rhabdo.6:11 Talking about fear and how to overcome it.11:12 How to deal with stress and overcome it?17:54 How does Madina make the transparency happen when approaching her clients?25:10 The balance between being a model and a therapist?29:29 How does Madina bring her flare to her content?31:32 How does having a strong personality distinguish who we are and what are the pros and cons? 33:42 How does yoga bring power to the mind?43:25 How do we destroy negative thoughts in our brains? Give us 3 examples you use.→ CONNECT WITH MADINA ALAM ←INSTAGRAM: https://www.instagram.com/mentalhealth_madina_/LINKEDIN: https://www.linkedin.com/in/madina-alam-m-s-lmhc-lcmhc-277976121🛎️ Subscribe 🛎️ https://www.youtube.com/c/officiallyrory→ CONTACT ME ON SOCIAL MEDIA ←INSTAGRAM: https://www.instagram.com/officially.rory/YOUTUBE: https://www.youtube.com/@officiallyroryX/TWITTER: https://twitter.com/officiallyroryHOO.BE:https://hoo.be/officiallyroryPAYPAL ME: https://www.paypal.com/paypalme/my/profile 🎬 CREDITS Created by Officially Rory Produced by Mitchel Report Unleashed Podcast👉 If you enjoy this video please like and share it.👉 Don't forget to subscribe to this channel for more updates.👉 Remember to hit the notification bell so my videos appear in your feed.