Episode 474: Sue Bush - What Good Coaching Looks Like, Glute Training Tips

Welcome to the Mind Muscle Connection Podcast!In this episode, we have the privilege of sitting down with Sue Bush, co-owner of Physique Development. Sue dives deep into her personal journey. From her early struggles with body image to becoming a successful coach and business owner, Sue shares her insights on what it takes to succeed in the fitness industry.We explore a range of topics including the unique qualifications for coaches, self-investment, and even Sue’s tips on effectively growing the glutes.Whether you're a coach looking to refine your skills, a fitness enthusiast eager to optimize your workouts, or someone just starting out on your fitness journey, this episode is packed with valuable information. Tune in and get ready to be inspired and informed!Let’s talk about:Getting to know Sue Bush Coaches’ RequirementsCoaches Certification RequirementsSue’s Coaching Role Self-InvestmentTrack ProgressClient VariationsSue’s Glute Progress OverviewMaintenance Slight Surplus during Fat Loss PhaseSue and Alex’s Leaner Together SeriesMaintaining Muscle MassGlute Training ProgramGlute Exercises MistakesB Stance and RDLsUnilateral TrainingThe Muscle Series TrainingWrap UpSue Bush’s Instagram: @suegainz Follow me on Instagram for more information and education:  @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE