Episode 477 – The Biggest Fitness Truths I Learned After Becoming a Certified Coach episode artwork

EPISODE · Feb 28, 2023 · 12 MIN

Episode 477 – The Biggest Fitness Truths I Learned After Becoming a Certified Coach

from FIT CHICKS Chat

Before starting FIT CHICKS wayyy back in 2008 with my bestie, Laura, I struggled to figure out how to navigate my own fitness journey. I tried all the fad diets, had the “what doesn’t kill you makes you stronger mentality” and struggled with the thought that it had to be all or nothing to make […]

Episode metadata supplied by the publisher feed · Published Feb 28, 2023

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Episode 477 – The Biggest Fitness Truths I Learned After Becoming a Certified Coach

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This episode was published on February 28, 2023.

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