Episode 48 (25OCT2024) Health and Mindset Coach Azul Corajoria

If you are looking to elevate your training to the next level, reach out to us at ⁠https://forms.gle/5e5QWaNuDyVTkMa87⁠ for access to our exclusive 1 on 1 Health Transformation Program and start reaching your fitness goals today! On this weeks episode, Blaise sits down with Health and Mindset Coach Azul Corajoria and they cover relationships with habits, fad diets, and how she identifies the best approaches for her clients. Her social media can be found here: https://www.instagram.com/azulcorajoria/ If you like this episode like, subscribe, and leave us a five star review, we really appreciate it and it helps us grow and help more and more people improve their health and wellness! We are not healthcare professionals (doctors), nor do we claim to be. So please do not take what is said in these podcasts as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist!