Episode 48: Alison Jane Ryan shares her journey with Postpartum Depression

Alison Jane Ryan shares how she went from being a world traveler that was never wanting to have kids to finally deciding she was ready. Alison talks about her journey of home births and wanting to do EVERYTHING the right way. We talk about the challenges that come from being a new mama from resentment, overwhelm and the “something doesn’t feel right” feelings. We cover alternatives she did to help with Postpartum Depression and then the final straw that led to her getting the medication she needed.    The huge takeaways in this is that there is help out there. That if you are needing help, you must take radical personal responsibility because ultimately, you are the only one who can make these changes! You can connect with Allison at: https://www.instagram.com/iamalisonryan/ https://www.facebook.com/alison.j.ryan.1