Episode 48 - Art of Living Ft. Sri Sri Ravi Shankar Ji

In this episode of Kaafi Wild Hai Show With GuptaJi, Appurv is joined by spirituality leader & founder of Art Of Living Foundation, Sri Sri Ravi Shankar Acharya Ji. Appurv starts by sharing his introduction to Art Of Living. They move on to discuss the connection between humor & mental health. Acharyaji also talks about how to achieve work-life balance. He talks about the increases in stress levels in the new generation & how Mediation & Pranayam can help cure mental health issues like anxiety, depression & more. He talks about how one can be more consistent with good habits in life & why being impulsive causes problems. Lastly, they talk about modern relationships & compatibility issues. Tune in for this episode & much more.