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Episode 48: Becoming an emotional grown-up: working with triggers, reactivity & ancestral wounds episode artwork

EPISODE · Apr 11, 2019 · 41 MIN

Episode 48: Becoming an emotional grown-up: working with triggers, reactivity & ancestral wounds

from Bespoken Bones Podcast

Mary Mueller Shutan discusses how to make your own life more easeful through personal skillfulness with emotions and reactivity.

Episode metadata supplied by the publisher feed · Published Apr 11, 2019

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Episode 48: Becoming an emotional grown-up: working with triggers, reactivity & ancestral wounds

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