Episode 48: Forgiveness

This week on The Living Experiment, we're talking about Forgiveness: The important role it plays in our health and happiness, and the rich opportunities it can offer — if and when we're ready to embrace them. We talk about our own personal experiences with forgiveness, and we share some expert recommendations for approaching forgiveness in ways that are healthy, safe, and rewarding. Finally, we offer you some experiments to help you more fully explore the potential of forgiveness in your own life. Get full show notes and resources at http://livingexperiment.com/forgiveness/