EPISODE · Jan 19, 2023 · 1H
Episode 48: How to Learn New Exercises: Lifestyle Team
from The ProPhysique Code · host Phil Pirtle, Christina Kassel and Jessica Best
Let's talk about learning NEW exercises in the gym. Intimidating for many, but a vital part in progressing in your fitness journey, the lifestyle team tackles the topic of learning new exercises in the gym. Learn how you can learn new exercises and incorporate them, safetly, into your gym regimen.
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Episode 48: How to Learn New Exercises: Lifestyle Team
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