Episode 48 - Journaling - habit that changed everything

Episode 48 of the Morning Cup of Sunshine podcast, hosted by Madhura, titled "Episode 48 - Journaling - habit that changed everything" was published on March 29, 2021 and runs 24 minutes.

March 29, 2021 ·24m · Morning Cup of Sunshine

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Summary

In this episode, I discuss all about journaling. What is journaling? What are benefits of journaling? What are the ways to journal? Types of journal? How to stick to the habit of journaling? As mentioned in the show, here is the link to the episode - How to start the habit? https://www.morningcupofsunshine.com/podcast/episode/49e52c7b/episode-15-start-a-new-habit Please subscribe to this podcast - Morning Cup of Sunshine. Please visit my website - www.morningcupofsunshine.com for ...

Episode Description

In this episode, I discuss all about journaling.
What is journaling?
What are benefits of journaling?
What are the ways to journal?
Types of journal?
How to stick to the habit of journaling?

As mentioned in the show, here is the link to the episode - How to start the habit?
https://www.morningcupofsunshine.com/podcast/episode/49e52c7b/episode-15-start-a-new-habit

Please subscribe to this podcast - Morning Cup of Sunshine.

Please visit my website - www.morningcupofsunshine.com for more details.

Like my Facebook page - https://www.facebook.com/Morning-Cup-Of-Sunshine-109242180807079