Episode 48: Men’s Mental Health

Join the conversation about men’s health with James Monte who is a top pharmaceutical rep with IBSA. He specialized in thyroid function and endocrine optimization and has a passion for helping others. He’s a dedicated family man and husband, with 3 children ages 16, 7, and 4. He’s been a Type 1 Diabetic for more than 35 years. In his free time, he coaches his son’s baseball and is a “cheer dad” for his youngest. He has extensive knowledge of the mental health space as he was diagnosed with depression in 2011 and was on several depression medications throughout the years. In August of 2024 he “quit” his medications cold turkey and is thriving without the use of pharmaceuticals. We don’t suggest you quit your medications, please seek help from your doctor.Listen to the conversation as we discuss the impact mental health has on men, how to navigate life and seek help. James shares his journey with depression and other ways he found helpful to his healing, including his spiritual walk and the impact on his family. Disclosure: This content is for educational purposes; this is not intended to treat anyone medically. Speak to your doctor for further guidance.Resource Links: For more information on how to work with Dr. Ana Lara, please visit and schedule your FREE 15 minute phone consultation:Website: https://raicesndmedcenter.com/Facebook: https://www.facebook.com/RaicesNDmedcenter/Instagram: https://www.instagram.com/raicesndmedcenter/Help is Available: Speak to Someone Today Call or Text 988#naturalmedicine #naturopathicmedicine #holisticmedicine #healing #botanicalmedicine #raices #physicianhealthyself #mindbody #naturopathicdoctor #functionalmedicine #foundationsofhealth #health #wellness #nutrition #sleep #stressmanagement #exercise #fitness #antiaging #mensmentalhealth #men