Episode 48: Mental Commute, Update Your Software, Start now

from Meditate Motivate & Movement · host Meditate Motivate Movement

We're back after a few weeks of traveling and excited to share with you all again. On this episode @yourhappylivingsolutions share with us a few practical ways you can add meditation to your daily life. @ucancallmecoach coach deals about the idea of updating your mental software and changing the mindset you have about something if you can't change it. We wrap up the podcast a month from resolution season with a message. Don't wait until December 31st start now!

Episode metadata supplied by the publisher feed · Published Dec 2, 2020

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Episode 48: Mental Commute, Update Your Software, Start now

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