Episode 48: Performance Nutrition

from Black Iron Radio · host Black Iron Nutrition

Kelly, Kels and Megan join us to talk about what it takes to fuel professional athletes and the similarities and differences between them and regular gym goers. They talk about their own personal experiences, and trace the role nutrition has had in their performance at a high level, and why aesthetic goals often need to take a back seat to performance goals.

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This episode is 1 hour and 2 minutes long.

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This episode was published on February 2, 2021.

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