Episode 48 - Practicing Presence

from Mondays with Maria Gould · host Maria Gould

Today, Maria shares tips for practicing presence and mindfulness. Learn how powerful presence is for reducing stress and anxiety. Please share these episodes with friends and family.

Episode metadata supplied by the publisher feed · Published Jan 31, 2026

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Episode 48 - Practicing Presence

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This episode is 29 minutes long.

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This episode was published on January 31, 2026.

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