Episode 48: Self Care + Alcohol Agreements with Cindy

In our latest episode, host Nicole engages in a powerful and thought-provoking conversation with the insightful Reverend Cindy Pincus. Together, Nicole and Cindy delve deep into the impact of sobriety on foundational needs and the agreements people make with alcohol. They explore the significance of self-awareness, alternative forms of support, and the path to personal growth and expression. Key Takeaways: - Understanding the root causes of our relationship with alcohol - Reconnecting with activities that bring joy and play into life - Unwinding emotional trauma stored in the body through fascia work - Exploring the gut-brain connection for holistic well-being - Challenging societal programming around body image and self-judgment Our Guest: Reverend Cindy Pincus Reverend Cindy Pincus is a minister and spiritual counselor who is passionate about helping individuals develop a conscious and empowered relationship with alcohol. Her expertise and guidance provide a fresh perspective on self-care and self-awareness. Upcoming Events and Extras: - Join Nicole for intuitive painting and meditation - stay tuned for dates and details! - Discover Reverend Cindy Pincus' courses and teachings - connect with her for more information. - Don't miss Nicole's 5-day series on self-care and self-love - an opportunity to explore and cultivate a deeper connection with yourself. We are incredibly grateful for your continued support and are looking forward to sharing more engaging and transformative content with you.