Episode 48: 💪The Courage to Ask: Why Seeking Help is a Superpower episode artwork

EPISODE · Sep 4, 2025 · 21 MIN

Episode 48: 💪The Courage to Ask: Why Seeking Help is a Superpower

from R and R: Resilience and Rebirth · host Ẓ̌ana DeVine

In this heartfelt episode of Resilience & Rebirth, I open up about the deeply human challenge of asking for help. For many of us, reaching out feels uncomfortable, shaped by our upbringing, early role models, or simply the habit of doing everything on our own. Our ego tells us we should manage alone, but true growth happens when we learn to stand in our truth and ask.I share my own personal journey of learning that asking for help is not a weakness but a strength. It is an act of authenticity, vulnerability, and courage, and even if the answer isn’t always what we expect, the process itself builds resilience and a deeper human connection.Because in the end, none of us accomplishes great things in isolation. We rise together. 🎙️ Join the conversation, your voice matters.Share your story, reflect with me, and let’s grow together.📲 Follow R&R: Resilience & Rebirth for raw stories, personal reflections, and soul-stirring conversations around healing, self-trust, and transformation.🎧 Listen now and let this episode pour purpose and power into your day.💬 Thoughts? Drop them in the comments or vote in this episode’s poll, I read every single one.🔁 If this episode moved you, inspired you, or made you think, share it with someone who needs it and tag me.💛Žana💌 Always stay rooted, grounded, and connected to Love the strongest force in the Universe.📩 Email: ⁠⁠[email protected]⁠⁠📸 Instagram: @zanahospitality @rnrvoices

In this heartfelt episode of Resilience & Rebirth, I open up about the deeply human challenge of asking for help. For many of us, reaching out feels uncomfortable, shaped by our upbringing, early role models, or simply the habit of doing everything on our own. Our ego tells us we should manage alone, but true growth happens when we learn to stand in our truth and ask.I share my own personal journey of learning that asking for help is not a weakness but a strength. It is an act of authenticity, vulnerability, and courage, and even if the answer isn’t always what we expect, the process itself builds resilience and a deeper human connection.Because in the end, none of us accomplishes great things in isolation. We rise together. 🎙️ Join the conversation, your voice matters.Share your story, reflect with me, and let’s grow together.📲 Follow R&R: Resilience & Rebirth for raw stories, personal reflections, and soul-stirring conversations around healing, self-trust, and transformation.🎧 Listen now and let this episode pour purpose and power into your day.💬 Thoughts? Drop them in the comments or vote in this episode’s poll, I read every single one.🔁 If this episode moved you, inspired you, or made you think, share it with someone who needs it and tag me.💛Žana💌 Always stay rooted, grounded, and connected to Love the strongest force in the Universe.📩 Email: ⁠⁠[email protected]⁠⁠📸 Instagram: @zanahospitality @rnrvoices

NOW PLAYING

Episode 48: 💪The Courage to Ask: Why Seeking Help is a Superpower

0:00 21:57

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of R and R: Resilience and Rebirth?

This episode is 21 minutes long.

When was this R and R: Resilience and Rebirth episode published?

This episode was published on September 4, 2025.

What is this episode about?

In this heartfelt episode of Resilience & Rebirth, I open up about the deeply human challenge of asking for help. For many of us, reaching out feels uncomfortable, shaped by our upbringing, early role models, or simply the habit of doing everything...

Can I download this R and R: Resilience and Rebirth episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!