Episode 48: The Fast Metabolism Revolution

Haylie Pomroy takes on common questions about her revolutionary fast metabolism diet, shares tips on how to approach your doctors, and breaks misconceptions about age being a deterrent, having "no" metabolism, and the healthiness of artificial sweeteners. Key Points: [00:00] Introduction  [00:26] Are metabolic differences genetic? [01:45] Must I give up coffee? [04:07] Why don't doctors know this stuff? [08:05] What if I don't have a metabolism? [10:20] What about artificial sweeteners? [11:42] What about gluten intolerance? [12:39] Are vitamins and supplements necessary? [14:22] Can my metabolism change at 70? [16:05] How much exercise is required? [18:36] Can I go beyond 28 days? Haylie Pomroy is a Health Strategist, Celebrity Nutritionist, Metabolism Whisperer, Food is Medicine Advocate & Assistant Director of Integrative Medicine. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. Facebook: https://www.facebook.com/hayliepomroy Twitter: https://twitter.com/hayliepomroy Instagram: https://www.instagram.com/hayliepomroy/ Tiktok: https://www.tiktok.com/@outrageouslyhealthy Gain a copy of the Fast Metabolism Diet: https://hayliepomroy.com/collections/books  Join our membership community today: https://hayliepomroy.com/pages/become-a-member