Episode 48 - The Three Great 'Reads' to Improve Your Physical Wellbeing Today

from What Happens Next · host What Happens Next

Looking to improve your physical health? Check out Chris Daems' top 3 book recommendations for a healthier you! From Atomic Habits to The Four Pillar Plan, these reads will help you get fit and adopt healthy eating habits.

Episode metadata supplied by the publisher feed · Published Sep 25, 2025

Embed this episode

Attribution link and audio player

Ready to play

Episode 48 - The Three Great 'Reads' to Improve Your Physical Wellbeing Today

0:00 12:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of What Happens Next?

This episode is 12 minutes long.

When was this What Happens Next episode published?

This episode was published on September 25, 2025.

Can I download this What Happens Next episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!