Episode 48: Why Worrying Is useless

Let's discuss why worry is useless and how to shift out of a state of worrying. In this episode, we discuss: -what worrying is -what happens in our body and mind when we are caught in a worry spiral -the energetics of worrying and how it cockblocks your manifestations -ways to shift out of a state of worry and actual steps you can take -why worrying can be a blessing -mindset shifts and mantras to help ease a worrying mind -a guided journaling practice to release the worry from your being Interested in working with me? Book a call here. Ease your worrying mind with energy healing. Book an Akashic Record reading or Reiki session here. Get Reiki certified to shift from worried to grounded STAT. Reiki Level 1 Reiki Level 2 Reiki Master - Sept 2023